Sunny Health & Fitness Elliptical Cross Trainer w/LCD Monitor, Air Walker Exercise Machines + Row-N-Ride™ PRO Squat Assist Trainer, Rowing Machine w/Digital Monitor & Resistance Bands

AIR WALK TRAINER: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. 30-inch stride length.

TOTAL BODY WORKOUT: The air walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance.

LCD MONITOR: Informative LCD monitor displays time, count, total count, calories, and scan. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement.

AEROBIC TRAINING: Aerobic exercise increases cardiorespiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air walker, it can help you lose, control or maintain your weight.

INTENSE FULL BODY SQUATSThe Row-N-Ride PRO is expertly engineered to perform squats with precision & challenge, emphasizing glute toning while activating your arms. This versatile squat machine provides a full-body workout experience.

MULTI-PURPOSE EXERCISE MACHINEDesigned for versatility, this exercise equipment lets you do more than just squats-supporting deadlifts, incline chest presses, and bent-over rows, allowing a full-body workout with a single rower machine.

RESISTANCE BANDSUse the additional resistance bands to make your squats even more challenging, and to perform more exercises aimed at toning your upper, lower, and abdominal body with isolating band exercises in just one total body workout machine.

12 HYDRAULIC RESISTANCE LEVELSThe Row and Ride squat machine comes with 12 resistance levels. Personalize your fitness regime to match your intensity, control the workout challenge, and progressively enhance the difficulty for optimal results.