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Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia

43178-4979

Fitness & Exercise

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Description

This Pilates Expanded photo encyclopedia is designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations. It is comprised of a multitude of movements for a variety of designated apparatus’ with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is 4 manuals in 1 making it the largest collection of exercises available for the Reformer, Cadillac, Wunda Chair and Barrels, including both traditional and progressive movements. The book totals 362 pages, 916 exercises, and 1,783 color photos. For more information, visit www.PilatesExpanded.com

Product Specifications

Model: 43178-4979
Format: paperback
ASIN: 1478323108
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise
Domain: Amazon UK
Release Date: 01 August 2012
Listed Since: 05 September 2012

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Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia

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