Springer Pilates - A Teachers' Manual - Prevention and Rehab

Elevate your professional practice with this comprehensive manual from Springer. Designed specifically for healthcare professionals, this book provides the deep background information and practical knowledge needed to apply the Pilates approach within prevention and therapeutic settings. Readers will master the foundational Pilates Principles, including Breathing, Centering, Flow, Precision, Concentration, Control, and Coordination. The manual moves from theory into extensive practical application, covering both mat and equipment training. You will find detailed photos of movement sequences alongside precise instructions and explanations for every exercise. To help you implement these techniques in a real-world setting, the book includes concrete class plans. These suggestions assist in designing course units with a strong focus on prevention orientation, making it an essential resource for physiotherapists and allied health practitioners looking to integrate Pilates into their clinical work.