£75.32

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£75 today · usual range £71–£119 · best ever £71

PEARSON EDUCATION Pearson Education Controlling Stress and Tension Book

Amazon

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£119.08 £65.68 £77.33 £88.98 £100.63 £112.28 £123.94 23 July 2026 02 August 2026 12 August 2026 22 August 2026 02 September 2026
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Price Distribution

Price distribution over 42 days • 8 price levels

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Current Price
2 days 4 days 1 day · current 2 days 19 days 6 days 3 days 5 days 0 5 10 14 19 £71 £74 £75 £77 £96 £117 £118 £119 Days at Price

Price Analysis

Most common price: £96 (19 days, 45.2%)

Price range: £71 - £119

Price levels: 8 different prices over 42 days

Description

Manage daily pressures with Controlling Stress and Tension by Pearson Education. This book uses a holistic approach to help you understand the stress problem and identify your potential for finding real solutions. By exploring the various elements in everyday life that produce tension, you can better prepare to handle life's challenges. The text provides practical techniques for alleviating stress and tension through a structured learning process. Designed for students and individuals seeking personal growth, the book includes personal journal activities and self-assessments. These tools allow you to apply learned concepts directly to your own life. As you progress through the chapters, these activities come together to help you develop a personalized plan for managing your well-being and reducing the impact of stress on your daily routine.

Key Features

Holistic stress management approach that examines the problem from multiple perspectives to find effective solutions.

Identification of everyday stress-producing elements to help you recognize triggers in your daily life.

Practical techniques for alleviating tension and managing stress levels through proven methods.

Personal journal activities that encourage students to apply theoretical concepts to their own lives.

Integrated self-assessments to track progress and deepen understanding of personal stress patterns.

Comprehensive concluding activities designed to help you develop a personal management strategy.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
08 February 2012
Listed Since
05 August 2011

Barcode

No barcode data available

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