Sunny Health & Fitness Advanced Twist Stepper Machine with Resistance Bands - SF-S0979 + Sunny Health & Fitness 35.5 cm (14") Threaded Chrome Dumbbell Bar

FIGURE SLIMMING TWIST ACTIONThe unique V-shape allows for a twisting motion that drives the waist to swing left and right, helping to tone the waist, thighs, and glutes.

ADJUSTABLE HEIGHTCustomize the heights of your steps and switch between steep climbs or a high intensity quick mini step workout.

ADJUSTABLE RESISTANCE BANDS Elevate your fitness routine with the included resistance bands that adjust to your workout. Perfect for a full-body workout, these bands enhance arm, chest, back, and shoulder conditioning, offering balanced exercise.

SMOOTH & QUIET HYDRAULICS Step into the advanced hydraulic cylinders for a smooth stepping motion. The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces.

Dumbbell bar: sunny’s 35.5 cm threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 0.28 stones (4 lb). The fully adjustable design makes plate attachment and removal easy

Strength imbalances: dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances

Versatile: dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength

Safety: the knurling on the bar allows your hand to grip the bar securely. These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise