Sunny Health & Fitness Elliptical Cross Trainer w/LCD Monitor, Air Walker Exercise Machines SF-E902 and Unisex Sunny Health & Fitness 35 Cm Threaded Chrome Dumbbell Bar

STURDY BUILD: Our cross trainer workout machine is constructed of a heavy-duty iron frame structure. This elliptical cross trainer's rugged construction provides excellent stability and a load capacity of up to 220 lbs.

TOTAL BODY WORKOUT: The air walker machine targets muscles in legs, hips, buttocks, arms & shoulders in a gentle way, providing better care for your knee and ankle joints. It's perfect for exercises to reduce body shape, burn fat, and strength training for your whole family.

SMOOTH AIR CROSS TRAINER: This elliptical machine comes with a silent drive system that is smooth and quiet. This helps control the sound at 20DB even after millions uses, making this elliptical bike perfect to use in front of the TV!

AEROBIC TRAINING: Aerobic exercise also known as cardio, increases cardio respiratory fitness, which is one of the five essential components of physical fitness. In just half an hours' training, your heart rate will be pumping! This machine creates easy workouts that still allow you to lose weight and have fun.

DUMBBELL BAR: Sunny’s 35.5 cm threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 2 kg. The fully adjustable design makes plate attachment and removal easy

STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances

VERSATILE: Dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength

STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances