Sunny Health & Fitness Sunny Health and Fitness Indoor Studio Cycle Pro Exercise Bike with 18 KG Flywheel + 35.5 cm Threaded Chrome Dumbbell Bar

Sturdy Flywheel: The 2 stone (40 lb) chrome flywheel is designed to maintain momentum smoothly as you cycle on the cardio machine. Heavy flywheels support speed, stability, and consistency across your workout.

Dual Felt Pad Resistance: Increase resistance or come to a complete stop in a flash with the dual felt pad resistance system. Use the micro-adjustment knob to increase and decrease resistance applied to the flywheel.

Adjustable Handlebars: Take advantage of the ergonomic handlebars that are designed to accommodate multiple riding styles while cycling on this bike for home use. The multi-grip handlebars easily adjust up and down, based on your height.

Fitting & Adjustments: Tailor your riding experience to your individual height. Use the four-way adjustable seat that can be fitted to your individual leg length.

Dumbbell bar: sunny’s 35.5 cm threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 0.28 stones (4 lb). The fully adjustable design makes plate attachment and removal easy

Strength imbalances: dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances

Versatile: dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength

Safety: the knurling on the bar allows your hand to grip the bar securely. These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise