Sunny Health & Fitness Sunny Health and Fitness Indoor Studio Cycle Pro Exercise Bike with 18 KG Flywheel + Exercise Vinyl 18 KG Dumbbell Set Hand Weights for Strength Training, Weight Loss, Workout Bench

Sturdy Flywheel: The 2 stone (40 lb) chrome flywheel is designed to maintain momentum smoothly as you cycle on the cardio machine. Heavy flywheels support speed, stability, and consistency across your workout.

Dual Felt Pad Resistance: Increase resistance or come to a complete stop in a flash with the dual felt pad resistance system. Use the micro-adjustment knob to increase and decrease resistance applied to the flywheel.

Adjustable Handlebars: Take advantage of the ergonomic handlebars that are designed to accommodate multiple riding styles while cycling on this bike for home use. The multi-grip handlebars easily adjust up and down, based on your height.

Fitting & Adjustments: Tailor your riding experience to your individual height. Use the four-way adjustable seat that can be fitted to your individual leg length.

18 KG: Each set comes equipped with a pair of dumbbells with enough weight to create 2 dumbbells weighing 2, 5, or 9 kg.

WORKOUT VERSATILITY: Enhance your muscular strength, endurance, power, and growth using these dumbbells to train every major muscle group on the body.

SECURE ERGONOMIC COMFORT GRIP: A curved center handlebar grip contours to the natural arch of your hand while the textured grip provides a secure grip without being too aggressive.

ADJUSTABLE WEIGHT: 12 interchangeable plates can be adjusted to meet your specific workout needs. Increase the weight of one dumbbell up to 15 kg when you perform single dumbbell exercises.