Sunny Health & Fitness Exercise Bikes, Magnetic Recumbent Bike, Stationary Cycling Bike SF-RB4616S and Unisex's 15 KG Chrome Dumbbell Set w/Carry Case, Grey, One Size, NO. 14

Track Your Progress: Your workout progress is clearly shown on the LCD display. Easily keep track of your Time, Speed, Distance, Calories, Odometer, and Heart Rate

Magnetic Resistance: Take control of your workouts with the 8-level magnetic resistance. Switch things up to add variety or crank it up for a challenging workout

Monitor Your Health: Detect your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout progress, displayed on the digital monitor

Customize Your Ride: With the easy seat adjustment handle, you no longer have to get up off the machine to make seating adjustments. Its all done with a flick of a handle by your side as youre seated, hassle free!

KNURLING GRIP: Cross-hatch textured handlebar provides a comfortable, slip resistant surface so you can stay focused on your arm workout. While curling, the solid steel collars and handle promote maximum grip.

ADJUSTABLE STRENGTH TRAINING: Heavy-duty solid, steel cogs securely lock in the adjustable plates. The solid steel handlebar weighs 2.75 pounds. Cogs weigh in at 0.2 kg.

STRENGTH TRAINING: Perform a wide variety of exercise by incorporating strength training or intensify your lunges or squats using the dumbbells. Suitable for in-home training.

EASY ASSEMBLY: Detaching and reattaching weights is simple. The outside collars lock in the weights for added safety.