Sunny Health & Fitness Advanced Mini Home Steppers with Resistance Bands - SF-S0978 + Sunny Health & Fitness 35.5 cm (14") Threaded Chrome Dumbbell Bar

COMPLETE BODY WORKOUT COMBOThe 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core.

TRACK YOUR FITNESSStay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals.

CUSTOMIZABLE WORKOUT EXPERIENCETailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level!

SMOOTH AND QUIET STEPPING MOTIONExperience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled.

Dumbbell bar: sunny’s 35.5 cm threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 0.28 stones (4 lb). The fully adjustable design makes plate attachment and removal easy

Strength imbalances: dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances

Versatile: dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength

Safety: the knurling on the bar allows your hand to grip the bar securely. These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise