Bitter seed Tartary buckwheat

The advantage of buckwheat, especially Tartary buckwheat, is its natural resistance to diseases and pests, and the ability to grow under low input in modest ecological conditions. It has high quality proteins and fibers important for a healthy diet. Tartary buckwheat has been in recent years particularly famous for its flavonoids, which makes Tartary buckwheat dishes beneficial to our health. Based on scientific findings, this book describes the nutritional significance of the products, made with Tartary buckwheat, and also in comparison with common buckwheat. Buckwheat groats, kasha, bread and pasta are known in Asia and Europe. Traditional and newly developed innovative buckwheat products and dishes from Tartary buckwheat are described in the book. The author Ivan Kreft is internationally known for his research on crops, including common and Tartary buckwheat. The text of the book reads beautifully and tells a very interesting story that is, in some ways as simple as our lives and on the other hand so very complicated. And this life is discovered layer by layer on the case of buckwheat.