Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering) - Image 1

Price loading...

Springer Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)

Name: Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)
Brand: Springer

Allied Health Professions

Price History & Forecast

No Price Data Available

Price history will appear here once data is collected from Amazon.

Price Distribution

No price data available for histogram

Description

This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women. Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well asan inspiring guide for sport and health researchers and professional trainers alike.

Product Specifications

Brand: Springer
Format: paperback
ASIN: 3030819914
Category: Books > Subjects > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Allied Health Professions
Domain: Amazon UK
Release Date: 20 October 2022
Listed Since: 22 September 2022

Barcode

No barcode data available

Springer Resistance Training Methods: From Theory to Practice (Lecture Notes in Bioengineering)

Price History & Forecast

No Price Data Available

Price Distribution

Description

Product Specifications

Barcode

Similar Products You Might Like

Biomechanics of Training and Testing: Innovative Concepts and Simple Field Methods

Biomechanics of Training and Testing: Innovative Concepts and Simple Field Methods

Wiley Strength and Conditioning: Biological Principles Book

Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications

Strength and Conditioning: Biological Principles and Practical Applications

Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications

Biomechanical Principles and Applications in Sports

Resistance Training for the Prevention and Treatment of Chronic Disease

Resistance Training: Principles, Adaptations & Health Effects (Sports and Athletics Preparation, Performance, and Psychology)

Resistance Training for the Prevention and Treatment of Chronic Disease

Advanced Strength and Conditioning: An Evidence-based Approach

Strength and Conditioning in Sports: From Science to Practice

Biomechanical Spectrum of Human Sport Performance

Routledge Advanced Personal Training: Science to Practice Book

Strength Training and Exercise Prescription for Rehabilitation Professionals: An Evidence-based, Therapeutic Exercise Textbook

Advanced Strength and Conditioning: An Evidence-based Approach

Advanced Personal Training: Science to Practice

Springer - Innovation in Physical Activity and Sport Book

Muscle and Exercise Physiology

Training Methods to Improve Sports Performance and Health

Strength Training Manual: The Agile Periodization Approach

STRENGTH TRAINING: THE PROGRESSIVE DEVELOPMENT OF MOVEMENT (THE BIG 8 PILLARS OF STRENGTH AND CONDITIONING)

Bodybuilding Physiology and Training

Training for Sports Speed and Agility: An Evidence-Based Approach