£46.02

UNKNO The Sicilian Secret Diet Plan (Library 4-color)

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£46.02 £41.80 £42.72 £43.64 £44.56 £45.48 £46.40 25 January 2026 02 February 2026 11 February 2026 19 February 2026 28 February 2026

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Price distribution over 35 days • 3 price levels

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2 days 25 days 8 days · current 0 6 13 19 25 £42 £45 £46 Days at Price

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Most common price: £45 (25 days, 71.4%)

Price range: £42 - £46

Price levels: 3 different prices over 35 days

Description

THE SICILIAN SECRET DIET PLAN is a clinically proven diet and lifestyle plan that helps you restore your intrinsic health and increase your longevity. More good news: you'll enjoy the process. Written by a noted nutritional cardiologist / integrative medicine physician, with recipes supplied by his wife, also a physician (and a native of Sicily), THE SICILIAN SECRET DIET PLAN is much more than a credible, delicious way to eat well while losing excess weight and fat; it is a complete lifestyle plan that addresses all the elements essential to physical and mental wellness at any age. In the truest sense of the word, it is the "diet" for a good long life. Using down-to-earth language, the author condenses his years of study of longevity, diet, and the connection between lifestyle and disease to show us how easy-and enjoyable-is to live long and well. Credible, powerful, eye-opening, and inspiring, the information in THE SICILIAN SECRET DIET PLAN is life-changing. With narrative, sidebars, charts, stories, meal plans and recipes, you will learn how and why: • Ancient grains reverse heart disease • Group activities improve mental and physical health • Angry people have more heart attacks • When you stretch your body, you stretch your lifespan • Your environment changes your genes • Gratitude, forgiveness, and love are the core "feelings" that protect your health • Exercise affects your health and longevity • Your gut equals your immunity • A plant-based diet is an anti-cancer diet • Sleep has a direct effect on your weight, health, and longevity • You can eat your way to better health • And much, much more

Product Specifications

Brand
UNKNO
Format
Hardcover
Domain
Amazon UK
Release Date
19 February 2021
Listed Since
13 March 2021

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