The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer - Image 1

£6.00

Short Books The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer

Name: The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
Brand: Short Books
Price: 6.0 GBP
Availability: InStock

Weight Control

It has never been this cheap. We have no record of a lower price.

£6 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 5 days • 5 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 5 days • 1 price levels

Days at Price

Price Analysis

Most common price: £6 (5 days, 100.0%)

Price range: £6 - £6

Price levels: 1 different prices over 5 days

Description

'The only diet you'll ever need.' Mail on Sunday 'The most popular diet this century.' Daily Telegraph 'Dieting has never been so delicious.' Daily Mail Is it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Michael Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to The Fast Diet, this revised edition is a must.

Key Features

New Store Stock

Product Specifications

Brand: Short Books
Format: Paperback
ASIN: 1780722370
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Weight Control
Domain: Amazon UK
Release Date: 18 December 2014
Listed Since: 07 October 2014

Barcode

No barcode data available

Short Books The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (The Fast 800 Series)

The Ultimate Intermittent Fasting Guide: A perfect guide to lose weight and eat healthy

The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier

Short Books Fast 800 Recipe Book - Low-Carb Mediterranean Diet

Hay House Fast Like a Girl - Guide to Fat Loss & Hormone Balance

Intermittent Fasting for Women 16/8: The Easiest Method for All Women. Lose Weight Healthily, Burn Fat Fast and Balance Hormones. Includes 3 Weeks of Meal Plan and Delicious Keto recipes.

Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes and Sports Medicine

Ketogenic Diet and Intermittent Fasting Weight Loss Guide: 5 in 1 Keto Diet For Beginners, Fast Keto Diet, IF With Keto Diet, IF for Women and the Complete Guide To Intermittent Fasting

The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1

Fast 800 Keto: Eat well, burn fat, manage your weight long-term (The Fast 800 Series)

Intermittent Fasting for Women: The Smartest Diet to Lose Weight Fast and Heal Your Body by Eating Healthy. Increase Your Energy, Burn Fat, Optimize Cell Autophagy, Prevent Cancer and Diabetes.

Self-Arising Three-fold Embodiment of Enlightenment [of Bon Dzogchen Meditation]

Food Restraint and Fasting in Victorian Religion and Literature (New Directions in Religion and Literature)

Comparative Physiology of Fasting, Starvation, and Food Limitation

Calorie Restriction, Aging and Longevity

Encyclopedia of Diet Fads: Understanding Science and Society

From Feasting To Fasting: The Evolution of a Sin

Nutrition in Clinical Practice

From Feasting To Fasting: The Evolution of a Sin

The Fast 800 Health Journal (The Fast 800 Series)

The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health (The Fast 800 Series)

Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

Advances in Sociology Research: Volume 24