£9.78

Scribe Us The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1

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£12.39 £9.01 £9.75 £10.49 £11.22 £11.96 £12.70 10 June 2024 05 November 2024 03 April 2025 30 August 2025 26 January 2026

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30 days 74 days · current 281 days 203 days 8 days 0 70 141 211 281 £9.32 £9.78 £10 £11 £12 Days at Price

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Most common price: £10 (281 days, 47.1%)

Price range: £9.32 - £12

Price levels: 5 different prices over 596 days

Description

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps ― a set of life-long eating habits that will improve your health and control your insulin levels ― Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight ― for good.

Key Features

New Store Stock

Product Specifications

Format
Paperback
Domain
Amazon UK
Release Date
17 March 2016
Listed Since
11 February 2016

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