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Michael Joseph Encyclopedia of Modern Bodybuilding

Name: Encyclopedia of Modern Bodybuilding
Brand: Michael Joseph

Wrestling

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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

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Product Specifications

Brand: Michael Joseph
Format: hardcover
ASIN: 0720716314
Category: Books > Subjects > Sports, Hobbies & Games > Combat Sports & Self-Defence > Wrestling
Domain: Amazon UK
Release Date: 26 March 1987
Listed Since: 15 December 2006

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Michael Joseph Encyclopedia of Modern Bodybuilding

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