£49.37

Independently published The Bible of Bodybuilding II - Science-Based Fitness Guide

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Description

Gain a deeper understanding of the iron sport with The Bible of Bodybuilding II. This book offers a unique wealth of information written from the dual perspective of a physician and a former national competitive bodybuilding champion. It provides data based on scientific evidence regarding drug use in bodybuilding and the potential risks involved. While the use of PEDs is a matter of personal choice, this guide focuses on harm reduction strategies to minimize side effects and support long-term health. Beyond pharmacology, the text covers the standard parameters every athlete must master, including essential nutrition and training protocols. Whether you are looking to understand the science of performance enhancement or optimize your foundational fitness habits, this book serves as a comprehensive resource for bodybuilding knowledge.

Key Features

Written from the professional perspective of both a physician and a former national competitive bodybuilding champion.

Provides data based on scientific evidence regarding drug use in the sport of bodybuilding.

Includes harm reduction strategies designed to minimize side effects and promote longevity.

Covers essential standard parameters for athletes including nutrition and training protocols.

Offers a comprehensive wealth of information regarding the science and risks of the iron sport.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
10 January 2023
Listed Since
17 January 2023

Barcode

No barcode data available

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