£151.26

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£151 today · previous high £151 · all-time low £137

Routledge Mindfulness in Education

Amazon

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£151.26 £135.40 £138.86 £142.32 £145.78 £149.24 £152.70 26 July 2026 10 August 2026 25 August 2026 09 September 2026 24 September 2026
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4 days 57 days · current 0 14 29 43 57 £137 £151 Days at Price

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Price levels: 2 different prices over 61 days

Description
This book explores how mindfulness has been infused into education to produce favorable outcomes, such as stress reduction, heightened focus, resilience, calmness, alertness, mood regulation, self-awareness, professional commitment, and increased compassion and kindness to self and others. The chapters are situated in diverse contexts, including schools and colleges, warfare, violent extremism, global warming, child sex abuse, and species extinction. A feature of the book is the use of what is learned from ongoing research to design interventions to increase the incidence of mindful practices, to enhance learning and forms of conduct to transform social life and sustain harmonious lifestyles. Inclusion of mindfulness-based interventions in teacher education programs include breathing meditation and tools such as heuristics and mindful writing. Breathing meditation and its relationship to mindfulness is addressed, including abdominal breathing as a component of meditation, leading to mindful conduct and physiological changes, including heart rate and blood oxygenation levels. The extent to which breathing practice includes nasal and oral inhalation and exhalation is also considered in relation to increasing levels of nitric oxide in the airways, thereby enhancing social communication and wellness. This book was originally published as a special issue of Learning: Research and Practice.

Product Specifications
Brand
Routledge
Format
hardcover
ASIN
0367265575
Category
Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry
Domain
Amazon UK
Release Date
04 June 2019
Listed Since
21 March 2019

Barcode

No barcode data available

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