£128.35

Routledge Mindfulness for Young Adults - Tools to Thrive

Price data last checked 12 day(s) ago - will refresh soon

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

About as cheap as it gets. The only time it was cheaper was 2 months ago.

£128 today · all-time low £128 (May 2026) · usually £128

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 79 days · 79 data points (no recent data)

Historical
Generating forecast…
£137.63 £127.40 £129.63 £131.86 £134.10 £136.33 £138.56 28 April 2026 17 May 2026 06 June 2026 25 June 2026 15 July 2026

Price Distribution

Price distribution over 79 days • 2 price levels

Days at Price
Current Price
65 days · current 14 days 0 16 33 49 65 £128 £138 Days at Price

Price Analysis

Most common price: £128 (65 days, 82.3%)

Price range: £128 - £138

Price levels: 2 different prices over 79 days

Description

Help young adults navigate the complexities of school and life with Mindfulness for Young Adults: Tools to Thrive in School and Life. Published by Routledge, this book provides an interactive experience designed to increase mindful awareness and teach the core principles of mindfulness practice. It blends research, theory, and practical application to create a comprehensive program for building essential well-being tools. Through five structured modules, readers can access engaging information and specific strategies to improve their mental well-being. The book offers practical techniques to help manage emotions and work through various thoughts. By combining meditations with hands-on activities, this guide helps young adults deepen their understanding and apply mindfulness to their daily routines. Whether used for personal growth or as a teaching tool, this resource provides the necessary foundation for navigating life's challenges with greater clarity and calm.

Key Features

Comprehensive five-module program designed to build well-being tools through a mix of theory and research.

Interactive learning experience featuring meditations and activities to deepen the application of mindfulness.

Practical techniques to help young adults cope with emotions and work through different thoughts effectively.

Engaging educational content that combines mindfulness principles with actionable strategies for daily life.

Structured approach to enhance mindful awareness for better navigation of school and personal challenges.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
18 December 2020
Listed Since
24 July 2020

Barcode

No barcode data available

Similar Products You Might Like

Routledge - Essential Resources for Mindfulness Teachers
97% match

Routledge - Essential Resources for Mindfulness Teachers

Routledge

£141.77 15 Jul 2026
Mindful Teacher, Mindful School: Improving Wellbeing in Teaching and Learning
97% match

Mindful Teacher, Mindful School: Improving Wellbeing in Teaching and Learning

Sage Publications

£72.83 10 Jul 2026
Relational Mindfulness: Fundamentals and Applications
97% match

Relational Mindfulness: Fundamentals and Applications

Springer

£95.73 14 Jul 2026
Walking the Teacher's Path with Mindfulness: Stories for Reflection and Action
97% match

Walking the Teacher's Path with Mindfulness: Stories for Reflection and Action

Routledge

£136.81 16 Jul 2026
Mindful Teaching and Learning: Developing a Pedagogy of Well-Being
97% match

Mindful Teaching and Learning: Developing a Pedagogy of Well-Being

Lexington Books

£82.00 12 Jul 2026
Mindfulness: Living Through Challenges and Enriching Your Life In This Moment
97% match

Mindfulness: Living Through Challenges and Enriching Your Life In This Moment

Wiley-Blackwell

£45.04 08 Jul 2026
Mindfulness for Everyday Living: A Guide for Mental Health Practitioners (Mindfulness in Behavioral Health)
96% match

Mindfulness for Everyday Living: A Guide for Mental Health Practitioners (Mindfulness in Behavioral Health)

Springer

£71.18 25 Jun 2026
Routledge Mindfulness - Diverse Perspectives and Applications
96% match

Routledge Mindfulness - Diverse Perspectives and Applications

Routledge

£133.06 15 Jul 2026
Routledge Teaching Clients to Use Mindfulness Skills Guide
96% match

Routledge Teaching Clients to Use Mindfulness Skills Guide

Routledge

£151.25 15 Jul 2026
APA Mindfulness Book - Clinical Skills for Helping Professions
96% match

APA Mindfulness Book - Clinical Skills for Helping Professions

American Psychological Association

£45.99 27 Jul 2026
Mindfulness-based Interventions with Children and Adolescents: Research and Practice (The Mental Health and Well-being of Children and Adolescents)
96% match

Mindfulness-based Interventions with Children and Adolescents: Research and Practice (The Mental Health and Well-being of Children and Adolescents)

Routledge

£137.75 15 Jul 2026
The Mindfulness-Informed Educator: Building Acceptance and Psychological Flexibility in Higher Education
96% match

The Mindfulness-Informed Educator: Building Acceptance and Psychological Flexibility in Higher Education

Routledge

£120.13 03 Jul 2026
Mindfulness in Medicine: A Comprehensive Guide for Healthcare Professionals
96% match

Mindfulness in Medicine: A Comprehensive Guide for Healthcare Professionals

Springer

£50.10 02 Jul 2026
Bringing Mindfulness Into the Classroom: Easy Ideas You Can Try Tomorrow
96% match

Bringing Mindfulness Into the Classroom: Easy Ideas You Can Try Tomorrow

Routledge

£124.10 01 Jul 2026
Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness, Equanimity and Balance (Identity in a Changing World)
96% match

Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness, Equanimity and Balance (Identity in a Changing World)

Springer

£54.67 01 Jul 2026
The Mindful Teacher′s Toolkit: Awareness-based Wellbeing in Schools (Corwin Ltd)
96% match

The Mindful Teacher′s Toolkit: Awareness-based Wellbeing in Schools (Corwin Ltd)

Sage Publications

£61.45 01 Jul 2026
Mindful Parenting: A Guide for Mental Health Practitioners (Mindfulness in Behavioral Health)
96% match

Mindful Parenting: A Guide for Mental Health Practitioners (Mindfulness in Behavioral Health)

Springer

£73.10 09 Jul 2026
Mindfulness for Students: A Curriculum for Grades 3-8
96% match

Mindfulness for Students: A Curriculum for Grades 3-8

Routledge

£86.13 06 Jul 2026
Mindfulness and Business Education: Developing self-aware future leaders – A practical guide (New Directions in Business Education)
96% match

Mindfulness and Business Education: Developing self-aware future leaders – A practical guide (New Directions in Business Education)

Routledge

£99.40 27 Jun 2026
The Minding Workbook: Go beyond mindfulness and find a new way to be
96% match

The Minding Workbook: Go beyond mindfulness and find a new way to be

£48.00 08 Jul 2026