£33.99

New Harbinger Publications New Harbinger MBCT Mindfulness-Based Cognitive Therapy Book

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£34 today · all-time low £34 (Jul 2026) · usually £34

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£37.85 £33.57 £34.50 £35.44 £36.37 £37.31 £38.24 25 April 2026 17 May 2026 09 June 2026 01 July 2026 24 July 2026

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Description

Enhance your clinical practice with this professional guide to Mindfulness-Based Cognitive Therapy (MBCT). As an evidence-based treatment for depression and various mental health conditions, MBCT offers a structured approach to mental wellness. This book provides clinicians with the foundational skills required to lead effective group-based sessions. Readers will gain a deep understanding of embodied mindful presence, which focuses on maintaining awareness of experience in the moment. The text also covers the contemplative dialogue known as inquiry, a vital component of the therapeutic process. Designed for practitioners, this resource includes practical tools such as scripts and practice guidelines to support both the clinician and their clients. Whether you are looking to refine your delivery of MBCT or are seeking new strategies for group therapy, this book provides the essential framework and materials needed for professional implementation.

Key Features

Learn the core foundations of teaching Mindfulness-Based Cognitive Therapy (MBCT) to clients in professional settings.

Develop skills in embodied mindful presence to help patients maintain a focused awareness of their immediate experience.

Master the contemplative dialogue method known as inquiry to deepen the therapeutic process during sessions.

Access practical clinical tools including scripts and practice guidelines for use with individual clients or groups.

Utilize included audio material to support the delivery of mindfulness exercises and therapeutic practices.

Gain proven strategies for managing and delivering group-based MBCT for depression and mental health conditions.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
25 July 2019
Listed Since
25 July 2018

Barcode

No barcode data available

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