Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance - Image 1

£45.34

New Harbinger Publications Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Name: Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Brand: New Harbinger Publications
Price: 45.34 GBP
Availability: InStock

Clinical Psychology

This is the most expensive it has ever been. Walk away.

£45 today · previous high £45 · all-time low £45

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 36 days • 36 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 36 days • 1 price levels

Days at Price

Price Analysis

Most common price: £45 (36 days, 100.0%)

Price range: £45 - £45

Price levels: 1 different prices over 36 days

Description

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Learning to Breathe is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!

Product Specifications

Brand: New Harbinger Publications
Format: paperback
ASIN: 1684036712
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
Domain: Amazon UK
Release Date: 15 July 2021
Listed Since: 28 July 2020

Barcode

No barcode data available

New Harbinger Publications Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

This is the most expensive it has ever been. Walk away.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Mindfulness in Education

Breathe Free: Breath training for a health body, a strong mind and a great life

Body by Breath: The Science and Practice of Physical & Emotional Resilience: The Science and Practice of Physical and Emotional Resilience

Normal Breathing: The Key to Vital Health: Volume 4 (Buteyko Method)

Breath of Life: A Guide to Breathing Exercises for Health and Wellness

Mindfulness and Character Strengths: A Practitioner's Guide to MBSP

Chaitow's Breathing Pattern Disorders: A Multidisciplinary Guide to Diagnosis, Treatment, and Management (The Leon Chaitow Library of Bodywork and Movement Therapies)

Routledge Mindfulness - Diverse Perspectives and Applications

The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (The Little Book Series)

Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse

Cultivating Mindfulness in Clinical Social Work: Narratives from Practice (Essential Clinical Social Work Series)

The Mindful Teacher′s Toolkit: Awareness-based Wellbeing in Schools (Corwin Ltd)

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Mindfulness for Students: A Curriculum for Grades 3-8

The Psychologisation of Eastern Spiritual Traditions: Colonisation, Translation and Commodification (Concepts for Critical Psychology)

Mindfulness for Everyday Living: A Guide for Mental Health Practitioners (Mindfulness in Behavioral Health)

Respiratory Regulation - Clinical Advances: 755 (Advances in Experimental Medicine and Biology, 755)

The Psychology of Meditation: Research and Practice