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The Human Being Diet - Nutrition for Health and Longevity

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Description

Stop struggling with flawed fad diets and discover a sustainable approach to wellness. The Human Being Diet offers a blueprint for using feasting and fasting to improve your energy, health, and longevity. This second edition provides a new way to approach nutrition by focusing on nutrient-rich wholefoods that help you reclaim joy and rebuild your future. Written by Petronella Ravenshear, a Senior Associate member of the Royal Society of Medicine, this book draws on decades of experience helping clients resolve long-standing digestive, skin, and weight issues. Instead of following temporary trends, you will learn to understand the root causes behind obesity and chronic diseases. If you are tired of constant exhaustion and seeking a way to feel, look, and be your best, this guide provides the functional nutrition insights you need to achieve lasting results.

Key Features

Learn a sustainable blueprint for feasting and fasting to help improve your energy levels and overall health.

Discover how to use nutrient-rich wholefoods to move past flawed fad diets and find lasting wellness.

Gain insights from Petronella Ravenshear, a Senior Associate member of the Royal Society of Medicine with decades of experience.

Explore the root causes behind obesity and chronic diseases to help you rebuild your future health.

Find solutions for long-standing digestive, skin, and weight issues through functional nutrition studies.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
18 August 2024
Listed Since
19 August 2024

Barcode

No barcode data available

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