£109.31

Brand: Nova Science Publishers Inc Exercise and Women's Health

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£109.31 £103.84 £106.03 £108.22 £110.40 £112.59 £114.78 10 June 2026 19 June 2026 29 June 2026 08 July 2026 18 July 2026

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Description

In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This new book focuses on exercise and women's health.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
12 March 2008
Listed Since
07 September 2007

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