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£149.54

Routledge Physical Activity and Psychological Well-Being

Name: Physical Activity and Psychological Well-Being
Brand: Routledge
Price: 149.54 GBP
Availability: InStock

Health Issues

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Description

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

Product Specifications

Brand: Routledge
Model: 1
Format: hardcover
ASIN: 0415234816
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues
Domain: Amazon UK
Release Date: 05 October 2000
Listed Since: 09 February 2007

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Routledge Physical Activity and Psychological Well-Being

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