How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion - Image 1

£39.88

Routledge How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

Name: How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion
Brand: Routledge
Price: 39.88 GBP
Availability: InStock

Health Psychology

It has never been this cheap. We have no record of a lower price.

£40 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 79 days · 79 data points (no recent data)

Historical

Generating forecast…

Price Distribution

Price distribution over 79 days • 3 price levels

Days at Price

Current Price

Price Analysis

Most common price: £41 (51 days, 64.6%)

Price range: £40 - £43

Price levels: 3 different prices over 79 days

Description

How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is an important source concerning the application of psychology to the promotion of physical activity for health. It serves as a companion to the more detailed research-intensive textbook Psychology of Physical Activity. While comprehensive textbooks have their place, there is also a need for a more succinct and practical book describing important psychological constructs and how they can be applied to increase physical activity and reduce sedentary behaviour. Behaviour change does not occur in a vacuum. We also need to apply psychology within certain settings and practices. How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion presents the ‘8 best investments’ proposed by the International Society for Physical Activity and Health and applies important psychological constructs and issues to each context in an effort to stimulate behaviour change. This cutting edge book has been developed to assist individuals looking to change their activity levels, as well as those attempting to change behaviours in others. It is designed to better understand the psychological principles underpinning sedentary behaviour and physical activity for health. This new, practical guidebook delivers an applied emphasis on helping those working with individuals in health behaviour change, whilst also being accessible to members of the general public who want to know more about how to increase their physical activity. Including many applied examples, case studies, and scenarios that bring the psychology concepts to life, How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is centred around different settings where behaviour change can take place.

Key Features

New Store Stock

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 1032699833
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Health Psychology
Domain: Amazon UK
Release Date: 31 December 2025
Listed Since: 20 July 2025

Barcode

No barcode data available

Routledge How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

It has never been this cheap. We have no record of a lower price.

Price History & Forecast

Price Distribution

Price Analysis

Description

Key Features

Product Specifications

Barcode

Similar Products You Might Like

Physical Activity Assessment: A Lifecourse Approach (Routledge Research in Physical Activity and Health)

Physical Activity, Exercise, Sedentary Behavior and Health

Routledge Handbook of Physical Activity and Mental Health (Routledge International Handbooks)

Physical Activity, Exercise, and Mental Health: An International Approach to Research and Practice (ISSP Key Issues in Sport and Exercise Psychology)

The Psychology of Exercise: Integrating Theory and Practice

Using Co-Production for Physical Activity for Health Research

Physical Activity Epidemiology

The Routledge Handbook of Youth Physical Activity (Routledge International Handbooks)

Physical Activity and Health Promotion: Evidence-based Approaches to Practice

Before and After School Physical Activity Programs: Frameworks, Critical Issues and Underserved Populations (Routledge Studies in Physical Education and Youth Sport)

Research Methods in Physical Activity and Health

ACSM's Behavioral Aspects of Physical Activity and Exercise (American College of Sports Medicine)

Physical Activity: A Multi-disciplinary Introduction

Physical Activity and Children: New Research

Research Methods in Physical Activity

Routledge Pedagogies, Physical Culture, and Visual Methods

Routledge - Community Based Research in Sport, Exercise and Health

Physical Activity Across the Lifespan: Prevention and Treatment for Health and Well-Being: 12 (Issues in Children's and Families' Lives, 12)

Routledge - Motivation and Self-regulation in Sport and Exercise