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Routledge How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

Name: How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion
Brand: Routledge
Price: 34.99 GBP
Availability: InStock

Health Psychology

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Price distribution over 68 days • 2 price levels

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Most common price: £40 (42 days, 61.8%)

Price range: £35 - £40

Price levels: 2 different prices over 68 days

Description

How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is an important source concerning the application of psychology to the promotion of physical activity for health. It serves as a companion to the more detailed research-intensive textbook Psychology of Physical Activity. While comprehensive textbooks have their place, there is also a need for a more succinct and practical book describing important psychological constructs and how they can be applied to increase physical activity and reduce sedentary behaviour. Behaviour change does not occur in a vacuum. We also need to apply psychology within certain settings and practices. How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion presents the ‘8 best investments’ proposed by the International Society for Physical Activity and Health and applies important psychological constructs and issues to each context in an effort to stimulate behaviour change. This cutting edge book has been developed to assist individuals looking to change their activity levels, as well as those attempting to change behaviours in others. It is designed to better understand the psychological principles underpinning sedentary behaviour and physical activity for health. This new, practical guidebook delivers an applied emphasis on helping those working with individuals in health behaviour change, whilst also being accessible to members of the general public who want to know more about how to increase their physical activity. Including many applied examples, case studies, and scenarios that bring the psychology concepts to life, How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is centred around different settings where behaviour change can take place.

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New Store Stock

Product Specifications

Brand: Routledge
Format: paperback
ASIN: 1032699833
Category: Books > Subjects > Science, Nature & Maths > Medicine > Medical Sciences A-Z > Health Psychology
Domain: Amazon UK
Release Date: 31 December 2025
Listed Since: 20 July 2025

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It has never been this cheap. We have no record of a lower price.

Routledge How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

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It has never been this cheap. We have no record of a lower price.

Routledge How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion

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Price Distribution

Price Analysis

Description

Key Features

Product Specifications

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Similar Products You Might Like

Physical Activity Assessment: A Lifecourse Approach (Routledge Research in Physical Activity and Health)

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Routledge - The Psychology of Exercise: 5th Edition Textbook

Using Co-Production for Physical Activity for Health Research

Physical Activity Epidemiology

The Routledge Handbook of Youth Physical Activity (Routledge International Handbooks)

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