£145.99

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£146 today · previous high £146 · all-time low £130

Routledge Mindful Eating 101: A Guide to Healthy Eating in College and Beyond

Amazon

Price History & Forecast

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Last 81 days · 81 data points (no recent data)

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£145.99 £128.40 £132.24 £136.08 £139.91 £143.75 £147.59 25 July 2026 14 August 2026 03 September 2026 23 September 2026 13 October 2026
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Price Distribution

Price distribution over 81 days • 2 price levels

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1 day 80 days · current 0 20 40 60 80 £130 £146 Days at Price

Price Analysis

Most common price: £146 (80 days, 98.8%)

Price range: £130 - £146

Price levels: 2 different prices over 81 days

Description

In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing patterns of eating that will form the groundwork for a healthier life well beyond college. More than a new diet book or collection of superficial self-affirmations, this book gets at issues such as the importance of making informed choices and the value of self acceptance and good health.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
11 April 2016
Listed Since
23 January 2016

Barcode

No barcode data available

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