Price loading...

Transfer of Training in Sports

General

Price data last checked 104 day(s) ago - refreshing...

View at Amazon

Price History & Forecast

No Price Data Available

Price history will appear here once data is collected from Amazon.

Price Distribution

No price data available for histogram

Description

This is the first book ever written on the transfer of training from a practical point of view. Written by Anatoly Bondarchuk this book is the culmination of over 20 years of research on the training of high-level athletes and the exercises that were used by them. It brings out how the use of exercises changes with the level of athletic performance and which exercises appear to be most valuable to athletes on a particular level of mastery. In addition, exercises are broken down into different categories ranging from different kinds of general preparatory to specialized preparatory exercises. This breakdown of exercises and the role that they play is the first ever presented. Even though much of the material and many of the examples relate to track and field, the information is applicable to all sports. Strength, speed-strength, speed, power training and the benefits of different exercises are the same regardless of sport. Applications of the information presented in this book can be made to most any sport without any major modifications. This book, that has over 200 pages, and its sequel (Vol. II, published 2010) will be talked about for many years by coaches looking for the latest and most beneficial information on constructing and carrying out the best training programs. It is the first time such information is being made available in the U.S.

Product Specifications

Format: Paperback
ASIN: 0981718019
Category: Books > Subjects > Sports, Hobbies & Games > General
Domain: Amazon UK
Release Date: 01 November 2007
Listed Since: 10 August 2012

Barcode

No barcode data available

Transfer of Training in Sports

Price History & Forecast

No Price Data Available

Price Distribution

Description

Product Specifications

Barcode

Similar Products You Might Like

Transfer of Training in Sports Volume 2

Transfer of Training in Sports: Volume IV

Champion School: : Year to year model of developing elite athletes

Special Strength for Team Sports: Transforming Strength, Power, and Speed into Athletic Performance (The Complete Athletic Strength Development System)

Block Periodization: Breakthrough in Sport Training

Triphasic Training: A systematic approach to elite speed and explosive strength performance: Volume 1

Block Periodization 2: Fundamental Concepts and Training Design

Olympian Manual for Strength and Size: Blueprint from the world greatest coach

High-Performance Sports Conditioning

Principles of Sports Training

Advanced Strength and Conditioning: An Evidence-based Approach

The Track & Field: Training and Movement Science. Theory and Practice for All Disciplines

Strength Training Manual: The Agile Periodization Approach

Special Strength Training: Manual for Coaches

Advanced Concepts of Strength & Conditioning

Training for Sports Speed and Agility: An Evidence-Based Approach

Strength and Conditioning for Sports Performance

Secrets of Russian Sports Fitness and Training

Position of Power: 10-Week In-Season & Off-Season Strength Training Program Specifically For Basketball Players

Functional Training Handbook

Training for Sports Speed and Agility: An Evidence-Based Approach

Strength Training: From Muscle Physiology to Program Design, the Science of Strength Training for Sport

Strength and Conditioning for Sports Performance

The Jumps: A Comprehensive Training System