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PEARSON EDUCATION Controlling Stress and Tension

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Last 234 days • 234 data points (No recent data available)

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£269.99 £30.92 £83.08 £135.24 £187.40 £239.56 £291.72 17 June 2025 14 August 2025 11 October 2025 08 December 2025 05 February 2026

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Price distribution over 234 days • 5 price ranges

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92 days 7 days 30 days 36 days 69 days · current 0 23 46 69 92 £53-96 £96-140 £140-183 £183-227 £227-270 Days at Price

Price Analysis

Most common range: £53-96 (92 days, 39.3%)

Price range: £53 - £270

Price levels: 5 price ranges over 234 days

Description

Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stress-producing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and self-assessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping you develop your own stress-management program. The Ninth Edition has a strengthened supplements package, updates to content to keep the text current, and more practical activities.

Product Specifications

Format
Paperback
Domain
Amazon UK
Release Date
08 February 2012
Listed Since
05 August 2011

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