£59.79

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The PE Diet - Practical Fitness and Nutrition Guide

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Last 32 days · 32 data points (no recent data)

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£62.17 £59.55 £60.12 £60.69 £61.27 £61.84 £62.41 26 July 2026 02 August 2026 10 August 2026 18 August 2026 26 August 2026
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Price distribution over 32 days • 2 price levels

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27 days · current 5 days 0 7 14 20 27 £60 £62 Days at Price

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Most common price: £60 (27 days, 84.4%)

Price range: £60 - £62

Price levels: 2 different prices over 32 days

Description

Achieve optimum wellness and take control of your body composition with The PE Diet. This book explores the fundamental differences between the healthiest and least healthy individuals, focusing on the two primary levers of health: diet and exercise. Instead of complicated routines, this guide provides a simple and practical approach to understanding the principles that govern your physiology. By learning how these principles drive your health, you can move away from chronic degenerative disease and toward physical perfection. The PE Diet offers the tools necessary to become the best possible version of yourself through a clear understanding of how your body functions.

Key Features

The PE Diet provides a simple and practical approach to diet and exercise for those seeking wellness.

Learn the core principles of physiology to gain mastery over your own body composition.

Understand the basic levers of diet and exercise that drive health in different directions.

This book by The PE Diet helps you move toward perfection and away from chronic degenerative disease.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
10 June 2020
Listed Since
23 June 2020

Barcode

No barcode data available

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