£11.85

Simon & Schuster Gratitude Journal - 90 Day Day & Night Reflection

Name: Simon & Schuster Gratitude Journal - 90 Day Day & Night Reflection
Brand: Simon & Schuster
Price: 11.85 GBP
Availability: InStock

Illustrated

Meditation

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Description

Discover a simple way to center your life around positive thoughts with the Gratitude (Inner World Series) journal from Simon & Schuster. This guided 90-day reflection journal invites you to celebrate every moment, big or small, while building a lasting habit of daily gratitude. Each spread offers dedicated space for morning and evening entries, allowing you to record what you are thankful for, write personal affirmations, capture memorable interactions, and add brief commentary. Consistent use has been shown to boost mental health, increase overall well-being, and nurture a more mindful outlook. The clear layout makes it easy to turn gratitude into a routine you can carry throughout life, helping you focus on the good and reduce stress. Whether you are new to journaling or looking to deepen an existing practice, this positivity journal provides a structured path toward greater happiness and self-awareness. Embrace the power of thankfulness and watch your perspective shift, one day and night at a time.

Key Features

Guided day and night prompts let you practice gratitude twice daily, reinforcing a positive mindset from sunrise to sunset.

Each spread includes dedicated sections for thank-you notes, personal affirmations, memorable moments, and brief commentary, keeping your reflections organized.

A 90-day format creates a clear timeline for building a sustainable gratitude habit without feeling overwhelming.

Designed by Simon & Schuster, the journal blends thoughtful prompts with ample writing space, encouraging mindfulness and self-discovery.

Regular use supports mental health benefits such as reduced stress, improved mood, and enhanced overall well-being.

Product Specifications

Brand: Simon & Schuster
Model: Illustrated
Format: paperback
ASIN: 1683835506
Category: Books > Subjects > Mind, Body & Spirit > Thought & Practice > Meditation
Domain: Amazon UK
Release Date: 13 November 2018
Listed Since: 28 February 2018

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Simon & Schuster Gratitude Journal - 90 Day Day & Night Reflection

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