£14.00

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15 days of data · current price £14

MACMILLAN The Greatest Self-Help Book - Daily Journal

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Price range: £14 - £14

Price levels: 1 different prices over 1 days

Description
Start a journey of self-exploration with The Greatest Self-Help Book, a daily journal created by the husband and wife team of Vex King and Kaushal. As the bestselling author of Good Vibes, Good Life, this collaboration offers a practical way to unlock your life lessons through consistent daily practice. This journal is designed to help you understand and regulate your emotions while building routines and habits that work for your specific lifestyle. By using the guided exercises and visual prompts included, you can work to shift negative mindsets and cultivate more positive thought patterns. It serves as a dedicated space for gratitude, happiness, reflection, and self-love. Whether you want to improve your mental well-being or simply want a structured way to reflect on your day, this journal provides the tools needed to support your personal growth and emotional health.

Key Features

Guided self-exploration through daily exercises and activities designed to help you understand and regulate your emotions.

Practical tools to help you build and maintain healthy routines and habits that support your personal goals.

Mental mindset shifts using visual prompts to help move away from negative thoughts and toward positive patterns.

A dedicated space for practicing gratitude, reflection, and self-love every single day.

Created by bestselling author Vex King and social media star Kaushal to provide expert guidance on personal growth.

Product Specifications
Brand
MACMILLAN
Format
hardcover
ASIN
1035005182
Category
Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Popular Psychology
Domain
Amazon UK
Release Date
08 December 2022
Listed Since
08 September 2022

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