£40.06

Gratitude Journal

Arts & Photography

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Most common price: £34 (34 days, 97.1%)

Price range: £34 - £40

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Description

The benefits of practicing gratitude are endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn’t need to be reserved only for momentous occasions like getting a promotion at work. You can be thankful for something as simple as a phone call with an old friend or a piece of chocolate. And writing brief reflections regularly about moments that you are grateful for can significantly increase well-being and life satisfaction. This I know for certain, from my own personnel experience. This beautifully illustrated journal is the perfect companion as you start your journey into a more grateful, fulfilled life.

Product Specifications

Format: paperback
ASIN: 1539485331
Category: Books > Subjects > Arts & Photography
Domain: Amazon UK
Release Date: 11 October 2016
Listed Since: 28 October 2016

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Gratitude Journal

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