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Satiety Per Calorie by Ted Naiman, MD - Health and Diet Book

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£99.00 £94.05 £96.03 £98.01 £99.99 £101.97 £103.95 19 July 2026 30 July 2026 11 August 2026 22 August 2026 03 September 2026
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Description

Stop struggling with hunger and discover a new way to approach nutrition. Satiety Per Calorie by Ted Naiman, MD, moves beyond traditional diet trends like keto, paleo, or low-carb to focus on a groundbreaking concept: the amount of satiety a food provides per calorie. This book explains why people often consume more calories than ever while still feeling hungry. You will learn how food refinement has changed the way nutrients satisfy us and how modern ultra-processed foods impact your ability to feel full. By understanding the relationship between calorie intake and satiety, you can unlock a more effective approach to fat loss and long-term eating success.

Key Features

Learn the core concept of satiety per calorie to change how you view food and nutrition.

Written by Ted Naiman, MD, to provide a deeper perspective than standard low-carb or low-fat diets.

Discover why modern ultra-processed foods and food refinement impact your natural hunger levels.

Gain insights into why high calorie consumption often leads to persistent hunger.

Explore a new method for achieving effortless fat loss by focusing on satiety rather than just calorie counting.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
01 April 2025
Listed Since
17 March 2025

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