£133.10

Routledge Performance Psychology: Theory and Practice Book

Name: Routledge Performance Psychology: Theory and Practice Book
Brand: Routledge
Price: 123.43 GBP
Availability: InStock

Occupational & Industrial Psychology

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Description

Why do some people thrive under pressure while others struggle? Performance Psychology: Theory and Practice by Stewart Cotterill explores the cognitive and emotional strategies required to excel when it matters most. Whether you are competing in a sport, sitting for a major exam, or performing on stage, the ability to manage stress is a key factor in success. This book examines how stressful situations impact our ability to function and provides insights into reaching your full potential. By studying the mechanics of performance, readers can understand the differences between those who are inhibited by pressure and those who use it to improve. The text covers essential topics including decision-making, emotion, and resilience, offering a comprehensive look at the psychological foundations of high-level performance.

Key Features

Explore the cognitive and emotional strategies that allow individuals to thrive under intense pressure.

Learn how different stressful situations can specifically affect human performance and behavior.

Gain insights into decision-making processes and how they impact results in high-stakes environments.

Examine the role of emotion and resilience in maintaining peak performance levels.

Understand the psychological methods used to reach your full potential regardless of the circumstances.

Product Specifications

Brand: Routledge
Format: Hardcover
ASIN: 1138831271
Category: Books > Subjects > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Occupational & Industrial Psychology
Domain: Amazon UK
Release Date: 12 April 2017
Listed Since: 22 October 2016

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Routledge Performance Psychology: Theory and Practice Book

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