£138.43

Routledge Performing Under Pressure: Sporting Psychology Strategies

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£138.43 £122.65 £126.09 £129.53 £132.98 £136.42 £139.87 09 July 2026 30 July 2026 21 August 2026 12 September 2026 04 October 2026

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Description

Performing Under Pressure is an essential resource for coaches and athletes seeking to excel in high-pressure competitive environments. This Routledge guide walks you through nine key elements of the sporting mindset, covering critical areas such as embracing competition, building confidence and concentration, maintaining emotional control, learning from failure and injury, developing courage, and pushing harder when it matters most. The book provides 64 practical strategies grounded in empirical research, giving you actionable techniques to apply immediately to your training and competition routines. Whether you are a coach developing athletes or a competitor aiming to reach your highest standards, this valuable read equips you with evidence-based psychological methods to perform at your peak under the most intense situations.

Key Features

Covers nine key elements of sporting mindset including confidence building, concentration techniques, and emotional control strategies.

Includes 64 empirically-based strategies designed for coaches and athletes to implement during high-pressure situations.

Addresses practical challenges such as coping with failure, managing injury setbacks, and developing competitive courage.

Authored by Perry and published by Routledge, combining academic rigour with applied coaching wisdom for real-world performance improvement.

Guides athletes to push harder and perform at the highest standards when pressure matters most in competition.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
13 August 2019
Listed Since
26 March 2019

Barcode

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