Routledge Elite Youth Cycling - Paediatric Sport Science Book

Elite Youth Cycling provides a deep look into the latest research regarding performance in young cyclists. This volume from the Routledge Research in Paediatric Sport and Exercise Science series covers both endurance and sprint cycling events to help professionals understand the unique needs of developing athletes. The text examines how cycling affects body maturation from childhood through adolescence. It offers practical guidance on long-term training and nutritional strategies designed specifically for young athletes. Beyond performance, the book addresses vital health topics including injury prevention, long-term athlete health, and body image concerns within endurance cycling. Organized into clear sections, the book covers growth and maturation, training and testing, sports medicine and nutrition, and coaching and psychology. This comprehensive resource is designed for those looking to understand the physiological and psychological aspects of youth cycling development.