£12.99

Bloomsbury The Midlife Cyclist - Training Guide for Age 40+

Name: Bloomsbury The Midlife Cyclist - Training Guide for Age 40+
Brand: Bloomsbury
Price: 12.99 GBP
Availability: InStock

How to Cycle

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Description

Unlock your full potential on the bike with The Midlife Cyclist. Written by renowned cycling biomechanics pioneer Phil Cavell, this book serves as the ultimate roadmap for riders aged 40 and older who want to train hard and ride fast without compromising their health. As cycling becomes increasingly popular among mature riders, this guide provides the expert knowledge needed to navigate the unique challenges of aging while pursuing high-level performance. This book brings together insights from leading coaches, professional cyclists, and pro-team doctors to help you maximize your achievement levels. Whether you are looking to improve your speed or simply want to stay active, you will find practical guidance on how to avoid injury and maintain long-term wellness. It is a must-read for any mature cyclist aiming to stay competitive and healthy on the road.

Key Features

Expert guidance from biomechanics pioneer Phil Cavell to help mature riders reach high-level performance goals.

Includes professional insights from leading coaches, ex-professionals, and pro-team doctors for a well-rounded approach.

Designed specifically for riders aged 40 and older to help manage the unique training needs of middle-aged cyclists.

Focuses on injury prevention and long-term health so you can stay on the bike for years to come.

Provides a strategic roadmap to maximize achievement levels while training hard and riding fast.

Product Specifications

Brand: Bloomsbury
Format: paperback
ASIN: 1472961382
Category: Books > Subjects > Sports, Hobbies & Games > Cycling > How to Cycle
Domain: Amazon UK
Release Date: 24 June 2021
Listed Since: 04 February 2020

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Bloomsbury The Midlife Cyclist - Training Guide for Age 40+

It has never been this cheap. We have no record of a lower price.

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