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£138.43
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£138 today · usual range £116–£138 · best ever £116
Routledge Mindfulness-Based Compassionate Living Guide
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Last 69 days · 69 data points (no recent data)
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Price Distribution
Price distribution over 69 days • 2 price levels
Price Analysis
Most common price: £116 (39 days, 56.5%)
Price range: £116 - £138
Price levels: 2 different prices over 69 days
Description
Key Features
This Routledge guide provides a step-by-step approach to deepening mindfulness skills through compassion.
The book contains eight chapters that follow the eight sessions of the mindfulness-based compassionate living training programme.
The structure offers the freedom to adjust practices to meet your individual needs for a personalized experience.
Learn to build a foundation of self-kindness before expanding your practice to include kindness toward others.
The content is designed to support a healthier and happier life while improving the quality of your relationships.
Product Specifications
- Brand
- Routledge
- Format
- hardcover
- ASIN
- 1138228923
- Domain
- Amazon UK
- Release Date
- 26 June 2018
- Listed Since
- 06 August 2017
Barcode
No barcode data available
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