Toxic Superfoods: How Oxalate Overload Makes You Sick - Rodale - Image 1

£13.19

Rodale Toxic Superfoods: How Oxalate Overload Makes You Sick - Rodale

Name: Toxic Superfoods: How Oxalate Overload Makes You Sick - Rodale
Brand: Rodale
Price: 13.19 GBP
Availability: InStock

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Low Fat

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Description

Are you eating a healthy diet but still struggling with fatigue, inflammation, anxiety, or chronic pain? This groundbreaking book reveals a hidden truth: the very foods you trust to make you healthy might be the source of your illness. Acclaimed nutrition educator Sally Norton exposes how oxalate overload from popular plant foods like spinach, almonds, and sweet potatoes can damage the human body. Many people follow strict diets believing they are optimizing their health, only to find their symptoms persist or worsen. This well-researched guide explains the science behind oxalates and how they accumulate in the body, leading to a range of debilitating conditions. Rather than blaming your lifestyle, you may simply need to adjust your food choices. Norton provides a clear path to vibrant health by identifying which so-called superfoods to limit and how to transition away from them safely. Whether you are dealing with recurrent injuries or unexplained pain, this book offers practical solutions and a new perspective on nutrition. Backed by expert endorsements, including praise from Nina Teicholz, author of The Big Fat Surprise, this resource is essential for anyone seeking to understand the hidden toxins in their diet. Stop guessing why you feel unwell and start taking control of your health with evidence-based advice that challenges conventional wisdom.

Key Features

Reveals how trusted plant foods like spinach and almonds may cause fatigue and chronic pain

Written by acclaimed nutrition educator Sally Norton with well-researched insights on oxalates

Provides a clear path to vibrant health by identifying hidden toxins in popular diets

Endorsed by Nina Teicholz, author of The Big Fat Surprise, for its important contribution

Offers practical solutions for dealing with inflammation, anxiety, and recurrent injuries

Challenges conventional wisdom about superfoods and their impact on the human body

Product Specifications

Brand: Rodale
Colour: White
Format: paperback
ASIN: 0593139585
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 03 January 2023
Listed Since: 04 August 2021

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Rodale Toxic Superfoods: How Oxalate Overload Makes You Sick - Rodale

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