The Complete Anti-Inflammatory Cortisol Detox Diet Cookbook: Fast & Flavorful Recipes with a 4-Week Hormone-Balancing Meal Plan to Ease Stress, Feel Lighter, and Boost Energy | Full Color Edition

Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes Nourish your body with calming, anti-inflammatory meals designed to ease daily stress and support a more balanced lifestyle. Feeling run down after long days? Wondering how food might play a role in easing stress and bringing more balance into your routine? Discover a fresh way to bring balance back to your kitchen with this easy-to-follow cookbook designed around calming, flavorful meals. Inside, you’ll find a wide variety of nourishing dishes made with wholesome ingredients that focus on reducing stress triggers while keeping mealtimes simple and satisfying. From vibrant veggies and hearty grains to lighter proteins and naturally sweet treats, every recipe is crafted to help you enjoy food without the hassle. With straightforward instructions and everyday ingredients, it’s perfect for anyone looking to simplify cooking while exploring meals that feel good and taste even better. Create a routine that supports relaxation, eases the load of busy days, and helps you reconnect with the joy of cooking at home. In this cookbook, you will find: Wide Variety of Recipes--From light and refreshing to warm and hearty, enjoy a broad collection of dishes that keep your menu exciting and stress-free. Foundations Made Simple--Learn the guiding principles of a cortisol-conscious, anti-inflammatory approach in plain language that’s easy to understand and follow. Flexible Weekly Plan--A structured four-week guide helps take the guesswork out of meal planning while leaving room for your own personal touches. Beautiful Visuals--Full-color photographs bring each dish to life, making it easier to decide what to cook and inspiring you at a glance. Clear Nutrition Details--Every recipe includes key nutritional information, giving you the tools to make mindful choices that fit your lifestyle. Follow a simple four-week detox-inspired plan packed with flavorful dishes that reset your routine and bring comfort back to the table!