CRC Press Nutrition and Mental Health - Medical Reference Book

Explore the connection between dietary intake and psychological well-being with this comprehensive resource from CRC Press. While severe vitamin and mineral deficiencies are uncommon in developed nations, various factors can still impact nutritional status. This book examines how sub-optimal diets, alcohol consumption, aging, food allergies, and eating disorders affect the body and mind. This text covers a wide range of topics, including genetics, lifestyle, the brain, and eating habits. It is designed to bridge the gap between human nutrition and mental health by looking at how nutrients interact with psychological states. The content is organized both by mental health concerns and by nutrient groups, making it a practical tool for understanding these complex biological and psychological relationships. Whether you are studying the impact of special diets or the effects of aging on appetite, this book provides a detailed look at how nutrition influences mental health. It serves as a valuable reference for those interested in the intersection of biology and psychology.