£9.99

Chello Publishing Carbs & Cals Pocket Counter Food Guide

Price data last checked 31 day(s) ago - refreshing...

View at Amazon

We'll watch every seller, every day. One email when your price arrives.

It has never been this cheap. We have no record of a lower price.

£10 today · cheaper than every other day in the last 3 months

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey
↓ Forecast
where the price is heading next
↓ Statistics
all-time high & low, recent range
↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 60 days · 60 data points (no recent data)

Historical
Generating forecast…
£9.99 £9.49 £9.69 £9.89 £10.09 £10.29 £10.49 01 June 2026 15 June 2026 30 June 2026 15 July 2026 30 July 2026

Price Distribution

Price distribution over 60 days • 1 price levels

Days at Price
60 days 0 15 30 45 60 £9.99 Days at Price

Price Analysis

Most common price: £9.99 (60 days, 100.0%)

Price range: £9.99 - £9.99

Price levels: 1 different prices over 60 days

Description

Managing your nutrition becomes simple with the Carbs & Cals Pocket Counter by Chello Publishing. This portable guide is designed for people on the move, fitting easily into a pocket or handbag so you can track your intake anywhere. Instead of complex calculations, this book uses a highly visual method to help you understand what you are eating. Inside, you will find over 800 photos of popular food and drink items. Each image is paired with clear, colour-coded circles that display essential nutritional values. This allows you to quickly compare the food on your plate with the portions shown in the book. It is an efficient way to monitor your calories, carbs, protein, fat, saturated fat, fibre, and your 5-a-day fruit and vegetable intake. This condensed version offers the same effective visual system found in our larger Carbs & Cals books, providing a fast and easy way to stay on track with your dietary goals.

Key Features

Highly visual food guide featuring over 800 photos of popular food and drink items for easy identification.

Quickly track essential nutrients including calories, carbs, protein, fat, saturated fat, and fibre.

Colour-coded circles under each photo provide clear and fast nutritional data for every item.

Portable pocket-sized design makes it easy to carry in a handbag or pocket for use while dining out.

Simple comparison method allows you to match food on your plate with portions in the book for instant results.

Includes guidance for monitoring your daily 5-a-day fruit and vegetable intake.

Product Specifications

Format
paperback
Domain
Amazon UK
Release Date
01 July 2016
Listed Since
18 June 2016

Barcode

No barcode data available

Similar Products You Might Like

Chello Publishing Carbs & Cals Carb and Calorie Counter Book
98% match

Chello Publishing Carbs & Cals Carb and Calorie Counter Book

Chello Publishing

£13.84 30 Jul 2026
Metabolic Pathways Regulating Weight Loss: Healthy Nutrition — How the Body Stores and Burns Fat: 1
95% match

Metabolic Pathways Regulating Weight Loss: Healthy Nutrition — How the Body Stores and Burns Fat: 1

£49.99 02 Jul 2026
Understanding and Tackling Obesity: A Whole-School Guide
94% match

Understanding and Tackling Obesity: A Whole-School Guide

Routledge

£133.04 03 Jul 2026
Cancer and Energy Balance, Epidemiology and Overview: 2 (Energy Balance and Cancer, 2)
94% match

Cancer and Energy Balance, Epidemiology and Overview: 2 (Energy Balance and Cancer, 2)

Springer

£137.41 25 Aug 2026
CRC Desk Reference for Nutrition
94% match

CRC Desk Reference for Nutrition

CRC Press

£137.82 25 Aug 2026
Ketogenic diet+ Intermittent fasting+ Mediterranean diet+ High-Protein Plant-Based diet: Discover the Best Guide to Start Living a Happy & Healthy ... and Naturally with 100+ recipes 4 Books in 1
94% match

Ketogenic diet+ Intermittent fasting+ Mediterranean diet+ High-Protein Plant-Based diet: Discover the Best Guide to Start Living a Happy & Healthy ... and Naturally with 100+ recipes 4 Books in 1

£64.99 03 Jul 2026
Satiety Per Calorie: Eating, solved.
94% match

Satiety Per Calorie: Eating, solved.

£87.09 25 Jun 2026
McCance and Widdowson's The Composition of Foods: Seventh Summary Edition
94% match

McCance and Widdowson's The Composition of Foods: Seventh Summary Edition

Royal Society of Chemistry

£50.15 20 Aug 2026
Nutrition and Cardiometabolic Health
94% match

Nutrition and Cardiometabolic Health

CRC Press

£129.00 01 Jul 2026
Calorie Restriction, Aging and Longevity
94% match

Calorie Restriction, Aging and Longevity

Springer

£147.13 10 Jul 2026
Blank Recipe Book to Write in Your Own Recipes | Illustrated Recipe Notebook: Notebook Cookbook Journal 7.5 x 9.25" Gifts Ideas for Home Cooks & Food Lovers 200+ Pages
94% match

Blank Recipe Book to Write in Your Own Recipes | Illustrated Recipe Notebook: Notebook Cookbook Journal 7.5 x 9.25" Gifts Ideas for Home Cooks & Food Lovers 200+ Pages

£40.74 13 Jul 2026
Nutrition and Diabetes: Pathophysiology and Management
94% match

Nutrition and Diabetes: Pathophysiology and Management

CRC Press

£118.00 30 Jun 2026
Molecular Nutrition: Carbohydrates
94% match

Molecular Nutrition: Carbohydrates

Academic Press

£135.89 06 Jul 2026
Bluebird No-Nonsense Nutrition - Science-Based Health Plan
94% match

Bluebird No-Nonsense Nutrition - Science-Based Health Plan

MACMILLAN

£19.00 14 Jul 2026
Internet Guide to Medical Diets and Nutrition (Haworth Internet Medical Guides)
94% match

Internet Guide to Medical Diets and Nutrition (Haworth Internet Medical Guides)

CRC Press

£73.99 02 Jul 2026
Sports and Exercise Nutrition
94% match

Sports and Exercise Nutrition

WOLTERS KLUWER HEALTH

£67.44 02 Jul 2026
Eat So What! Swasth Rehne ke Smart Tarike Volume 1: (Mini edition)
94% match

Eat So What! Swasth Rehne ke Smart Tarike Volume 1: (Mini edition)

£46.89 08 Jul 2026
The 30g Plan by Vermilion - Weight Loss & Nutrition Book
94% match

The 30g Plan by Vermilion - Weight Loss & Nutrition Book

Vermilion

£13.33 30 Jul 2026
Diet Quality: An Evidence-Based Approach, Volume 1 (Nutrition and Health)
94% match

Diet Quality: An Evidence-Based Approach, Volume 1 (Nutrition and Health)

Humana

£80.64 02 Jul 2026
UK Ninja PossibleCooker Cookbook - 2000 Days of Slow Cooking (Colour)
94% match

UK Ninja PossibleCooker Cookbook - 2000 Days of Slow Cooking (Colour)

£12.95 25 Jun 2026