Food, mood & IQ: 100 ways to be happier & smarter

This is the best book ever written about the brain, and how to improve it. Conventional medicine, psychology & psychiatry are a joke. This book tells the truth about food & mood & IQ improvement. How to raise IQ. Shows which foods make you thin, attractive, with good blood flow to the brain. How to avoid the pitfalls of stimulants, excitotoxins, heavy metal toxins and emf. Shows psychology that builds resilience, mental and physical energy. How to spot BS in psychology & psychiatry. How to choose good food, and avoid bad food. How to avoid food toxins. How to optimize body weight. How diet effects neuronal activity and the blood brain barrier. How to rehab patients from traumatic brain injury. How to lower the risk of seizures. And lots of other useful information, 570 pages of it.