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EL PODER DEL 60-90-60: Una guía sencilla para adelgazar creencias y potenciar tu templo físico, mental y espiritual

Eating Disorders

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Description

Mente, espíritu y cuerpo no están separados y aunque de primeras parece una afirmación obvia, se nos olvida por completo. En este libro intentaremos responder contigo esas preguntas que te impiden avanzar hacia la consecución de tus metas y objetivos, y a su vez, acompañarte a descubrir por qué estás buscando un cambio en tu cuerpo y por qué el cambio debe empezar primero por tu mente. Y por supuesto, mientras hacemos esto te daremos las herramientas para que encuentres el verdadero cambio: aquel que te inspire a que no sea una simple motivación pasajera de perder peso, descubriendo así la razón por la que las dietas fallan para que nunca más te vuelvas prisionero de una (ni de tus pensamientos).

Product Specifications

Format: paperback
ASIN: B0BPGC7CSQ
Category: Books > Subjects > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Eating Disorders
Domain: Amazon UK
Release Date: 12 December 2022
Listed Since: 12 December 2022

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EL PODER DEL 60-90-60: Una guía sencilla para adelgazar creencias y potenciar tu templo físico, mental y espiritual

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