Yoga for Sports: A Journey Towards Health and Healing - Image 1

£31.05

Westland Yoga for Sports: A Journey Towards Health and Healing

Name: Yoga for Sports: A Journey Towards Health and Healing
Brand: Westland
Price: 31.05 GBP
Availability: InStock

Yoga

About as cheap as it gets. The only time it was cheaper was 4 months ago.

£31 today · all-time low £31 (Jan 2026) · usually the usual

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 88 days • 64 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 88 days • 4 price levels

Days at Price

Current Price

Price Analysis

Most common price: £32 (26 days, 40.6%)

Price range: £31 - £56

Price levels: 4 different prices over 64 days

Description

YOGACHARYA B.K.S. IYENGAR’S ULTIMATE GUIDE TO HOW SPORTPERSONS CAN USE YOGA TO TRAIN THEIR MIND AND BODY TO BECOME MORE AGILE, STRONGER AND MORE FOCUSED AND AVOID INJURIES. It is a well-known fact that athletes are prone to injuries – worse still, recurring injuries. Injuries weaken the body, which leads to poor performance. Therefore, staying one hundred per cent fit is of vital importance to any sportsperson. Many competitive athletes suffer from what is known as ‘overuse syndrome’. Sportspersons who perform repetitive movements often end up with tight, overused muscles that become vulnerable to pulls and sprains, and underused muscles that progressively get weaker. It is this classic syndrome that countless athletes experience at various points in their careers. In a working life spanning over eight decades, Yogacharya B.K.S. Iyengar taught several sportspersons, right from Professor D.B. Deodhar, the grand old man of Indian cricket, to the willow-and-wicket genius Sachin Tendulkar the finer points of yoga. With Iyengar’s in-depth understanding of the human body and psyche, accompanied by his vast experience and extensive interactions with sportspersons, sports scientists and trainers, he adapted specific yogic techniques for athletes. Yoga for Sports shows how yoga can train the mind and body and help sports people become more agile, stronger and focused. Incorporating yoga in their daily life will give them balance, strength and incredible flexibility and help immensely in prevention and treatment of injuries. Anyone, from any walk of life, from age eight to eighty, can dip into this book and find something of value that they can use to enhance and enrich the quality of their health and well being.

Product Specifications

Brand: Westland
Format: hardcover
ASIN: 9360455334
Category: Books > Subjects > Health, Family & Lifestyle > Fitness & Exercise > Yoga
Domain: Amazon UK
Release Date: 25 August 2025
Listed Since: 30 June 2025

Barcode

No barcode data available

Westland Yoga for Sports: A Journey Towards Health and Healing

About as cheap as it gets. The only time it was cheaper was 4 months ago.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

Yoga in Daily Life: The System

Yoga in Daily Life: The System

Asana and Mudra

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies) (Routledge Hindu Studies Series)

Principles and Practice of Yoga in Health Care

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies Series)

Inner Traditions - The Heart of Yoga by T. K. V. Desikachar

Inhaling Spirit: Harmonialism, Orientalism, and the Western Roots of Modern Yoga

Applied Anatomy and Physiology of Yoga

Post-lineage Yoga: From Guru to #MeToo

Cellular Yoga: Human Immortality Yoga Part11

Does Yoga Work? Answers from Science

Ladybug Yoga Children's Teacher Training Curriculum

A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology, and Anatomy into the Practice

Yoga in Britain: Stretching Spirituality and Educating Yogis

Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer (Routledge Research in Sport, Culture and Society)

Research-Based Perspectives on the Psychophysiology of Yoga (Advances in Medical Diagnosis, Treatment, and Care)

Yoga in Practice (Princeton Readings in Religions)

Teaching Rainbow Kids Yoga: The Complete Toolbox for all Children and Family Yoga Teachers: 1 (Trky)

Exploring the Yogasutra: Philosophy and Translation

Yoga, the Body, and Embodied Social Change: An Intersectional Feminist Analysis

The Principles and Practice of Yoga in Health Care, Second Edition

Gurus of Modern Yoga