£90.31

Red Elixir Asana and Mudra

Name: Asana and Mudra
Brand: Red Elixir
Price: 90.31 GBP
Availability: InStock

Mind-Body Medicine

About as cheap as it gets. The only time it was cheaper was 3 months ago.

£90 today · all-time low £87 (Mar 2026) · usually the usual

NEW HERE?

Amazon shows you one price. We show you all of them.

Tosheroon watches Amazon prices so you don't have to. Every product on Amazon has a price history — we make it visible. Set the price you'd actually pay, and we'll email you the second it gets there. No app, no account, one email.

WHAT'S ON THIS PAGE

↓ Price chart
when this has been cheap or pricey

↓ Forecast
where the price is heading next

↓ Statistics
all-time high & low, recent range

↑ Price alert
name your number, we'll email you

Price History & Forecast

Grey patches = out of stock. Cheaper = lower on the chart. Hover for exact prices.

Last 51 days • 51 data points (No recent data available)

Historical

Generating forecast...

Price Distribution

Price distribution over 51 days • 4 price levels

Days at Price

Current Price

Price Analysis

Most common price: £87 (29 days, 56.9%)

Price range: £87 - £91

Price levels: 4 different prices over 51 days

Description

Swami Kripalu was arguably the most accomplished kundalini yoga master in modern times. He revived an ancient form of yoga taught to him by his guru, whom he later discovered was Lakulisha, the 28th incarnation of Shiva. He called this yoga sahaja, or natural yoga, which is also known by many other names, including surrender yoga and kundalini yoga. Kripalu practiced natural yoga for over 30 years, 10 hours a day without fail. In the end, he achieved nirbija samadhi, the highest goal of yoga. The hallmark of natural yoga is that it is spontaneous. Once the practitioner surrenders to the Divine and the life energy is awakened in the body, asanas and mudras, pranayama, sound and song, dance, thoughts and feelings all arise on their own. The practitioner merely observes what is happening. After the life energy has been awakened, the kundalini awakens by the grace of God or guru and travels up the spine, systematically piercing and evolving all the chakras. By this means, body and mind eventually become completely pure. Kripalu believed that natural yoga is the source of all other yogas and should be accorded the highest place. In this book, he combines his own experiences with what he learned from his guru, scripture, Ayurveda, and the modern sciences. He believed both in God and in science. He saw yoga as a science which has its own rules as the modern sciences have theirs. For Kripalu, the spiritual and physical merge in yoga; the evolution of the mind and body is also the evolution of the soul. This book is addressed to practitioners of both the surrendered and willful paths of yoga. It describes the asanas that occurred to Kripalu spontaneously and gives detailed instructions on how to practice them. It also includes chapters on mudra, pranayama, and all the other components of yoga practice, as well as chapters on anatomy and physiology, psychology, and ayurvedic prescriptions for the healing of thirty diseases. It is truly an encyclopedia of yoga. Includes 227 color/b&w photos.

Product Specifications

Brand: Red Elixir
Format: hardcover
ASIN: 1944037799
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine > Mind-Body Medicine
Domain: Amazon UK
Release Date: 29 December 2017
Listed Since: 07 January 2018

Barcode

No barcode data available

Red Elixir Asana and Mudra

About as cheap as it gets. The only time it was cheaper was 3 months ago.

Price History & Forecast

Price Distribution

Price Analysis

Description

Product Specifications

Barcode

Similar Products You Might Like

Asana and Mudra

Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice

Inhaling Spirit: Harmonialism, Orientalism, and the Western Roots of Modern Yoga

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies Series)

Yoga in the Modern World: Contemporary Perspectives (Routledge Hindu Studies) (Routledge Hindu Studies Series)

Yoga: L'encyclopédie

Post-lineage Yoga: From Guru to #MeToo

A Light From Within Yoga Workbook and Journal: A Personal Yoga Journey to Foster Greater Awareness Throughout the Changing Seasons of Your Life.

Yoga in Britain: Stretching Spirituality and Educating Yogis

Gurus of Modern Yoga

Teaching Rainbow Kids Yoga: The Complete Toolbox for all Children and Family Yoga Teachers: 1 (Trky)

Inner Traditions - The Heart of Yoga by T. K. V. Desikachar

Is This Yoga?: Concepts, Histories, and the Complexities of Modern Practice

Yoga in Daily Life: The System

Yoga in Daily Life: The System

Yoga in Modern Hinduism: Hariharānanda Āraṇya and Sāṃkhyayoga (Routledge South Asian Religion Series)

Yoga in Practice (Princeton Readings in Religions)

Rizzoli A World of Yoga - 700 Asanas for Mindfulness Book

Exploring the Yogasutra: Philosophy and Translation

Yoga for Sports: A Journey Towards Health and Healing

Applied Anatomy and Physiology of Yoga

Thinking with the Yoga Sutra of Patanjali: Translation and Interpretation (Explorations in Indic Traditions: Theological, Ethical, and Philosophical)

An Introduction to Yoga Philosophy: An Annotated Translation of the Yoga Sutras (Ashgate World Philosophies Series)

Yoga in Transformation: Historical and Contemporary Perspectives (Wiener Forum für Theologie und Religionswissenschaft. - Band 016)