£35.20

Westland Yoga for Sports - B.K.S. Iyengar Guide for Athletes

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£38.82 £32.74 £34.06 £35.39 £36.72 £38.05 £39.37 08 June 2026 30 June 2026 22 July 2026 13 August 2026 05 September 2026

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4 days 29 days 39 days · current 15 days 2 days 1 day 0 10 20 29 39 £33 £34 £35 £36 £37 £39 Days at Price

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Most common price: £35 (39 days, 43.3%)

Price range: £33 - £39

Price levels: 6 different prices over 90 days

Description

Achieve peak performance and maintain physical health with Yoga for Sports: A Journey Towards Health and Healing. This guide by Yogacharya B.K.S. Iyengar offers a specialized approach for sportspersons looking to train both mind and body. For many competitive athletes, repetitive movements lead to overuse syndrome and tight muscles, making them vulnerable to recurring injuries. This book addresses these challenges directly. By integrating yoga into a training regimen, athletes can work toward becoming more agile, stronger, and more focused. Staying one hundred percent fit is vital for any competitor, as injuries can weaken the body and lead to poor performance. This book provides the knowledge needed to manage muscle tightness and build the resilience required for high-level athletics. Whether you are looking to improve your mental concentration or protect your physical health from the effects of repetitive training, this guide serves as a comprehensive resource for your fitness journey.

Key Features

Train your mind and body to increase agility and strength through specialized yoga techniques.

Improve mental focus to help maintain high performance during competitive sports activities.

Learn how to avoid injuries and manage the physical risks associated with repetitive athletic movements.

Address overuse syndrome and muscle tightness caused by intensive training schedules.

Develop strategies to stay one hundred percent fit and prevent recurring physical setbacks.

Gain insights from the teachings of Yogacharya B.K.S. Iyengar designed specifically for athletes.

Product Specifications

Format
hardcover
Domain
Amazon UK
Release Date
25 August 2025
Listed Since
30 June 2025

Barcode

No barcode data available

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