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Zaccheus Entertainment Applied Anatomy and Physiology of Yoga

Name: Applied Anatomy and Physiology of Yoga
Brand: Zaccheus Entertainment

Mind-Body Medicine

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Written by physiotherapists and yoga teachers Simon Borg-Olivier and Bianca Machliss, Applied Anatomy& Physiology of Yoga isa unique text on the science of hatha yoga and yoga therapy. The effects of yoga each part of the body are explained with thorough analysis and explanation of asanas, vinyasa, bandhas, mudras and kriyas. Using basic principles of biomechanics and neurophysiology this book explains how to improve strength, flexibility and fitness while maintaining joint stability and minimizing the risk of injury. This comprehensive text includes hundreds of photographs, diagrams and tables and is a practical, useful and informative guide for teachers and students of all styles of hatha yoga. This book is the recommended text for RMIT University online course, Applied Anatomy & Physiology of Yoga within the Master of Wellness program.

Product Specifications

Brand: Zaccheus Entertainment
Format: paperback
ASIN: 1921080000
Category: Books > Subjects > Health, Family & Lifestyle > Alternative Medicine > Mind-Body Medicine
Domain: Amazon UK
Release Date: 01 July 2005
Listed Since: 05 April 2008

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Zaccheus Entertainment Applied Anatomy and Physiology of Yoga

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