Sophie's Swaps: Simple supermarket swaps and UPF-free recipes to transform your shopping and unprocess your plate WINNER THE AN POST IRISH BOOK AWARDS 2025 - Image 1

£16.72

Gill Books Sophie's Swaps: Simple supermarket swaps and UPF-free recipes to transform your shopping and unprocess your plate WINNER THE AN POST IRISH BOOK AWARDS 2025

Name: Sophie's Swaps: Simple supermarket swaps and UPF-free recipes to transform your shopping and unprocess your plate WINNER THE AN POST IRISH BOOK AWARDS 2025
Brand: Gill Books
Price: 16.72 GBP
Availability: InStock

Low Fat

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£17 today · usual range £0–£0 · best ever £15

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Price distribution over 139 days • 6 price levels

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Most common price: £17 (116 days, 91.3%)

Price range: £15 - £21

Price levels: 6 different prices over 127 days

Description

WINNER OF LIFESTYLE BOOK OF THE YEAR AT THE AN POST IRISH BOOK AWARDS 2025 When it comes to food, we all want to make the right choices. We’ve heard of ultra-processed foods and how bad they are for us, yet how much do we really know about the products in our shopping trolley? The truth is that limited time and misleading marketing on food labels often result in a kitchen full of ultra-processed foods. But don’t worry – help is at hand. Through her hugely popular supermarket swap posts, Sophie Morris has already shown hundreds of thousands of Irish shoppers how to replace ultra-processed foods with healthier alternatives. From ketchup to burgers and granola to curry sauce, Sophie knows which brands offer less processed, better quality and often cheaper options – and you’ll be surprised at what you discover. In addition, busy mum Sophie gives you 50 family-favourite recipes for cooking from scratch at home.

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Product Specifications

Brand: Gill Books
Format: paperback
ASIN: 1804583545
Category: Books > Subjects > Food & Drink > Diets & Healthy Eating > Low Fat
Domain: Amazon UK
Release Date: 04 September 2025
Listed Since: 24 June 2025

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Gill Books Sophie's Swaps: Simple supermarket swaps and UPF-free recipes to transform your shopping and unprocess your plate WINNER THE AN POST IRISH BOOK AWARDS 2025

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