£53.34

The Complete Reverse Dieting Guide: Your Path to Sustainable Results

Nutrition

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Description

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.

Product Specifications

Format: Paperback
ASIN: 1660611164
Category: Books > Subjects > University Textbooks > Medicine & Health Sciences > Medicine > Clinical > Nutrition
Domain: Amazon UK
Release Date: 14 January 2020
Listed Since: 16 January 2020

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The Complete Reverse Dieting Guide: Your Path to Sustainable Results

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